PaulYoga_

About

PaulYoga_

Hey, my name is Paul, I’m 31 and I’ve been practising Hatha Yoga daily for over 5 years.

To tell you the truth, my yoga practice started abroad on various trips, to Australia and New Zealand in particular, 8 years ago!

At the time, I thought I needed to explore the world to fulfil my potential, but at a certain point, my body’s aches and pains became too much a part of my life.

So I decided to listen to them and that’s how I ended up on a yoga mat, to heal myself and start this work of blossoming from the inside out!

Note: I still travel just as much 🙂

PaulYoga_

To describe my practice simply, I would say it’s a Yoga of the heart. I’m also a Heartfulness Trainer and Meditation is free of charge !

I love transmitting through yoga and to find out if this practice is for you, the best thing is to join Online and see for yourself.

Whether you’re new to yoga or deepening your practice, my classes are designed to meet you where you are. With compassion, guidance, and a focus on presence, my aim is to empower you to find balance, strength, and ease in every moment.

Join me on the mat and experience yoga as a path to clarity, healing, and joy.

Let’s move, breathe, and grow together.