PAULYOGA

Blog

Discover the Art of Yoga and Inner Harmony

Welcome to our blog, your space to explore yoga and its a transformative power. Whether you’re a beginner or an experienced yogi, you’ll find inspiration, tips, and stories to deepen your practice and enrich your journey. Join us as we dive into mind and heartful living, movements, and balance—one breath at a time.   

Pranayama

Nadi Shodhana Pranayama, or ‘Channel Purification Pranayama’

Yoga Asana

Work in in progress

Yoga Online

Work in in progress

Meditation

Work in in progress

Paul is very attentive to the well-being of each of his students. He knows how to create an atmosphere conducive to practicing yoga and letting go in a cocoon of gentleness and humanity. Each class is conceived as a very authentic physical and emotional “journey” from which we return soothed and invigorated. Awesome! Thanks!

Annie.

A yoga class with Paul will take you on a journey of self-discovery and intense care of body and mind.

It’s been a few years since I’ve had the chance to take up yoga, so whether you’re a beginner or advanced, Paul will guide you through this beautiful discipline.

Soumia.

Great yoga class with Paul! He takes the time to accompany beginner yogis like me in postures for which we might lack flexibility, and manages to get us to disconnect from the worries of everyday life.

Thank you for this rejuvenating interlude and see you soon for another class.

Camille.

Superb yoga experience with a master in the field
Pedagogy, benevolence.

Paul is attentive to our well-being and teaches his classes from a distance as if he were at your side. Don’t hesitate, come and feel the benefits.

Francis.