YOGA THERAPY

Yoga therapy is not a method. It is a way of meeting a person. When we hear the word Therapy, we often think of illness, treatment or a technique designed to eliminate a symptom.

Yoga Therapy however offers support from multiple tools such as Psychology, Ayurveda, Asanas, Prāṇāyāma, Yoga Sūtras, Chants and many more.

It does not begin with pain. It begins with a person.

Two individuals may experience the same back pain, the same stress or the same anxiety without having lived the same life. They do not carry the same experiences. They do not have the same body, the same breath or the same way of living.

Why, then, should they receive exactly the same practice?
Yoga Therapy is founded on a simple idea: every human being is unique.

It does not seek to fight a disease.
It seeks to understand the person as a whole.
The body.
The breath.
The emotions.
The mind.
The lifestyle.

From a meeting, an entirely personalized practice is created and then, we keep adjusting on the way.

Yoga is no longer a succession of postures.
It becomes guidance.
A dialogue.
An invitation to rediscover the balance that already exists within you.